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If you’re looking for a health blog that isn’t afraid to educate and inform on taboo subjects along with more talked about health problems, then take a look at World of Health. This health guide covers news from areas such as medical research, fundraising for health charities, and treatments for complaints such as back problems. There are recipe ideas for a healthier diet, developments in

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Guide To Eating Natural Foods

How To Eat Yourself Healthy How Much Do You Know About What You Eat? Food Labelling Can Help, Especially When It Comes To Eating Natural, Fresh, Unprocessed Foods.

You Are What You Eat – a phrase formed around the idea that to be fit and healthy, you need to eat good food. The site suggests the very earliest record of this phrase being used

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Chemo Care Hampers introduces innovative chemotherapy patients hampers

Chemo Care Hampers, an innovative new company, offers chemotherapy patients hampers of products specially selected to help make chemotherapy sessions more bearable, and to help relieve everyday symptoms, as well as to bring a little joy.

Company founder, Katie Garner, created Chemo Care Hampers after regularly attending her mum’s chemotherapy sessions with her. After seeing how draining chemotherapy can be for patients and treating her

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New survey shows 52% of UK smokers are determined to kick the habit


A new UK wide survey of people who smoke has given a snapshot of the current smoking landscape and reveals that over half (52%) are keen to kick the habit.

This comes during World No Tobacco Day which encourages a 24-hour period of abstinence from all forms of tobacco consumption around the globe.

Despite many attempting to quit smoking in the past, according to ASH

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weActiv urges Brits to invest in their health as 1 in 5 UK adults unable to run over 100 metres

Running for a bus or the tube might be a daily occurrence for some, however that would still be out of reach according to the British Heart Foundation’s statistics that a fifth of adults say they would struggle to run further than 100 metres. Technological fitness experts, weActiv, are urging the British public to invest in their health while they can do something to change

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Your Food and their introduction to The Fine Art of Dining

Across the nation, Brits are developing a growing appetite for the joys of eating at home. As well as being cost effective, whipping up homemade delicacies also gives foodies a chance to get creative, learn new skills and fashion delicious and healthy meals. The Fine Art of Dining is helping the nation get to know their kitchens with a series of Cooking Master Classes covering

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Getting Your Legs Ready for the Summer

Hello Shorts Goodbye Leg Hair

With summer comes a renewed focus on hair, and not the type of hair that you are likely thinking about: leg hair. Summer time brings out shorts and skirts that means that the hair growth you have been hiding all winter has got to go.

A survey conducted by found that women on average spend about 72 days shaving

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Dr Nick Lowe’s new book helping with acne, spots and blemishes

Dr Nick Lowe’s revolutionary new book helps reader banish their acne, spots and blemishes.

80% of the population have suffered from acne at some stage of their lives. Acne can be a frustrating, embarrassing, disfiguring and often painful condition. But today, thanks to extensive research, it doesn’t have to as leading dermatology experts Dr Nick Lowe and Dr Philippa Lowe prove in their new

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How To Stay Motivated When Exercising

According to a survey, many women blame their jobs for failed exercise plans – and we can understand why. The constant supply of sweet treats which are often too tempting to resist … the pressure to stay at your desk and work late … it all adds up and makes it easy to abandon plans to hit the gym.

One third of women feel this

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New book Life After Encephalitis gives insight into those affected by encephalitis

Written by Dr Ava Easton, the CEO of The Encephalitis Society, Life After Encephalitis provides a unique insight into the experiences of those affected by encephalitis, sharing the rich, perceptive, and often powerful, narratives of survivors and family members.

“Dr Ava Easton has done something remarkable with this book” states Susannah Cahalan, author of Brain On Fire: My Month of Madness, “she has given life

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Medical conditions related to Restless legs

If you’ve ever suffered from Restless Leg Syndrome then you won’t need telling just how unpleasant it can be. The thought of someone lying in bed unable to sleep because they can’t keep their legs still has undoubtedly been regarded as a slightly comic concept in the past, but the reality is that the syndrome can have a hugely detrimental effect upon those afflicted by

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