New Rice Product From Barenaked Foods

Barenaked Foods has launched a new Rice product to add to their range of low carb, gluten free foods suitable for weight management, coeliacs and vegetarians. A success story from Dragons’ Den. Containing only 16 calories per 100g, Barenaked Rice, follows in the footsteps of the original Barenaked Noodles and Barenaked Protein Noodles and are […]

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California Prunes Naturally Sugar Free

People that are concerned by the new UK Action on Sugars report that calls for sugar intake to be reduced might feel a little better about cutting their sugar thanks to the plump and ripe prunes of California. The fruit is turning out to be an easy natural, healthy, and tasty replacement for many different […]

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Healthy Breakfasts – Five of the Best

If you are looking to optimise your health, then breakfast is important. It’s tempting to skip it, as you’ll notch up a calorie and time saving. However, if you set yourself up by eating a healthy breakfast, you’ll be setting strong foundations for your day, not only in terms of bodily health, but in terms […]

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Much more than just a cuppa

Natur Boutique are already known for putting their name well and truly on the map as one of the leading UK providers of healthy and natural teas. Their artichoke tea is very much leading the way and has been named by the Daily Mail as one of their top 10 teas. This month they are […]

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Yoga for Common Ailments

Article by Sue Fuller Simple yoga techniques will help relieve the symptoms of many common ailments.   So why not try reaching for your yoga mat next time you feel under the weather. For thousands of years Yoga has been used to help practitioners reach optimum levels of health.  Yoga techniques work to free both body […]

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Allergy charity warns of self diagnosis

Charity Allergy UK has found that thousands of Brits are self-diagnosing their own dairy intolerance. They are warning these people that by self-diagnosing themselves they may be at risk of nutritional deficiencies. The national charity is concerned after they conducted research that revealed that about 44% of individuals who consider themselves dairy intolerant use the […]

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How to shop for your new weight

Although it might seem like a never-ending process, which is a daunting and formidable prospect at the time, strict dieting and continual gym sessions do work and weight loss is an achievable goal. However, with that new figure and renewed confidence, showing everyone how good you look is a bit difficult with a wardrobe full […]

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