Healthy Quorn Recipe

Everyone loves a great sausage stew from time to time, but most people avoid treating themselves to sausage too often given the fact that it is a known artery blocker and all around poor meat choice for a healthy body. However, now you can have your sausage and eat it too thanks to Quorn, which […]

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Obesity and tooth decay

Obesity is now running rampant in British society, with this epidemic of being overweight comes a very wide range of health problems which most people are aware of such as diabetes, various cancers, joint problems and of course heart disease. But many people are not aware of is that there is strong evidence from the […]

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Pay per pound NHS weight loss incentives

People who get paid to lose weight are more successful in dropping the pounds than those with no financial incentive.  This is the conclusion reached by Winton Rossiter, chief executive of the private programme Weight Wins. On average, the people who completed one year on the incentive programme lost 25 pounds, twice as much as […]

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Detox with a cup of coffee!

If you’re detoxing and thinking of dieting in time for summer, you’re probably moping around with unbearable cravings after cutting out everything remotely tasty from your diet. Just because you’re on a health kick, that doesn’t mean you have to ditch your daily caffeine fix. Beat your detox blues with a cup of coffee. It’s […]

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What is cholesterol, and does it matter?

A routine blood test can reveal a blood cholesterol that is too high even if the individual is mostly in good shape, and is without pain. However, hygienodietetiques rules should be applied in order to minimise any risk of cardiovascular incident. What is the role of cholesterol? This molecule composed of 27 carbon atoms is […]

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Learning to Cook with Online Tutorials

From the simplest chicken recipes to mushroom stroganoffs and complicated duck dishes, learning to prepare and cook professional style cuisine can be very daunting. Luckily the growth of free online content has led to the rise of recipe videos, which trump old style recipe books in their ability to show, as well as explain, what […]

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Sitting at a desk cancels out exercise

A new study has found that the benefits of moderate exercise are ruined if you regularly sit at your desk during work of spend hours in front of the television. The study, which was published yesterday in the British Journal of Sports Medicine, found that a sedentary lifestyle increases the risk of developing diabetes and […]

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