Walking is one of the most popular recreational activities in England. It is also regarded as the nearest activity to perfect exercise and, due to its numerous health benefits, is prescribed by GPs to help with a whole range of health conditions. The other great news for slimmers, is that walking can help you lose […]
Headaches
Millions of people in the UK are affected by frequent headaches, which in the worst cases can be severe enough to be very debilitating and may require medical attention. Such headaches are usually described as migraines but may be caused by a large number of reasons, most commonly, stress. Other types of headaches can arise […]
How to Diagnose and Treat an Abdominal Migraine
An abdominal migraine is a very painful condition that involves severe pains in one’s abdomen. This is an especially harmful condition that children suffer from but it can also be experienced by adults. There are many signs of one of these types of migraines. When these indicators are found certain treatments should be applied right […]
Breastfeeding Tips
Breastfeeding – what you should know Breastfeeding is natural and has benefits for both mums and babies. It should be easy and trouble-free, and a good start helps to ensure that is a happy experience. Here are some tips to help both you and baby get the most from breastfeeding. To establish breastfeeding, the early […]