World of Health – Eat raw and more on a budget

Health-conscious diets can often seem intimidatingly expensive, especially when it comes to cutting out specific foods, such as refined sugar, and replacing them with costly, albeit healthier, alternatives. Next to a standard bag of white sugar, a bottle of agave nectar can look like it’s going to hit your wallet pretty hard! But when you’ve […]

Read More

Have a Healthy Eating Christmas

Everyone thinks of Christmas as a time when you have to completely splurge and absolutely abandon any diet you’ve managed to sustain for the rest of the year. Christmas is said to be complete indulgence, and while this is something that is great for some people, it definitely doesn’t work for everyone, not everyone wants […]

Read More

Healthy Eating Vs. Dieting

We’ve all been there.  It’s Sunday afternoon.  You devoured a full english breakfast for ‘medicinal purposes’ after a ‘medicinal vodka’ too many the night before and then later, a mammoth roast dinner with all the trimmings, apple pie with custard and a ‘medicinal’ glass of wine.  You are slumped on the sofa with a belly […]

Read More

Learning to Cook with Online Tutorials

From the simplest chicken recipes to mushroom stroganoffs and complicated duck dishes, learning to prepare and cook professional style cuisine can be very daunting. Luckily the growth of free online content has led to the rise of recipe videos, which trump old style recipe books in their ability to show, as well as explain, what […]

Read More